HEALTHY - fun - motivating cardio kickboxing
CardioKicks4U promotes physical fitness through cardio kickboxing. CardioKicks4U incorporates boxing, martial arts, and high-intensity interval training to improve strength, aerobic fitness, flexibility, coordination, and balance. CardioKicks4U is committed to inspire you to push outside of your comfort zone to reach your fitness goals.
how is cardiokicks4u different?
John Lescure founded CardioKicks4U in 2008 and is currently its main fitness instructor. With a background in Taekwon-Do, John brought his martial arts skills into the group fitness arena in 2003 when he started teaching at health clubs throughout the valley. As his classes became increasingly popular, John decided to offer cardio kickboxing to the community under his own brand. Word also reached members of local sports teams, including the Rattlers Sidewinders, and the Cardinals and Suns Cheerleaders, who now supplement their training with his classes throughout the year to stay in competitive shape.
Along with his technical knowledge of punches and kicks, motivating personality, and passion for fitness, John mixes his music in-house to provide a unique, motivating workout. CardioKicks4U can meet all your fitness needs, while having fun at the same time!
Along with his technical knowledge of punches and kicks, motivating personality, and passion for fitness, John mixes his music in-house to provide a unique, motivating workout. CardioKicks4U can meet all your fitness needs, while having fun at the same time!
